Mirror Report / sample
Your Flow Type
Fire
You move fast, and you move first. The heat that gets everything started is the same heat that, with no brake, burns through you.
01 / Flow profile (Day 0)
Mostly Fire, with a trace of Wind.
The engine is strong. What is missing is not fuel but a destination. The strain sits first in goal clarity, then in the balance between challenge and skill.
02 / Your seven days
Seven strokes in nine days. The rest days didn’t break the circle.
Stroke weight: how close the bet was. Wash: that day's mood.
| Day | The bet | Bet → actual (min) | Gap | Done | Mood | Detours |
|---|---|---|---|---|---|---|
| 1 | Redesign the pricing page | 60 → 105 | +75% | △ | ●●●●● | 3 |
| 2 | Draft the client proposal | 45 → 80 | +78% | ○ | ●●●●● | 2 |
| 3 | Write three headline options | 15 → 22 | +47% | ○ | ●●●●● | 1 |
| 4 | Fix the onboarding emails | 30 → 41 | +37% | ○ | ●●●●● | 1 |
| 5 | Prepare Thursday's workshop slides | 50 → 58 | +16% | ○ | ●●●●● | 0 |
| 6 | Sketch the logo idea I've wanted to try | 30 → 33 | +10% | ○ | ●●●●● | 0 |
| 7 | Send the proposal | 40 → 44 | +10% | ○ | ●●●●● | 1 |
Rest: 1 planned (a Sunday) and 1 skipped (the day after Day 2, note: “head still full of the proposal”).
03 / How your estimates drift
You always bet too short — and the gap closed.
Fire's speed shows up in your estimates too: the you who hasn't started yet is always a little optimistic. But over the last four rounds the gap shrank to 18%. The useful finding is not that you missed, but that you missed the same way every time.
04 / Where your detours come from
Not the news. Your own new ideas.
What pulls Fire off course isn’t the outside world so much as the next new start rising from within. In the five rounds where you wrote those down and burned them first, idea-detours dropped to one.
05 / What your good days share
What the four days you rated 4 or higher had in common.
- The bet was 50 minutes or less. Both days you bet 60 minutes or more ended at mood 2.
- One detour or fewer. Day 1, with three detours, is the only round you didn't finish.
- The day you chose what you wanted felt the fullest. Day 6, the logo sketch, was your only 5.
06 / Where your answers and your week disagree
How you thought you worked, and how you actually did.
Your Day 0 answers drew how you think you work. Seven days of records drew how you actually work. Laid one over the other, they show what neither shows alone.
| Condition | Your answers said | Your week showed | Seen together |
|---|---|---|---|
| Goal clarity | The most strained (4/7) | Every task was written as one bet, and 6 of 7 finished as written. | The goal was rarely unclear. There were too many at once. |
| Attention | Little strain (1/7) | 8 detours. Half came from your own new ideas, not the news. | Steady against the outside world. Not yet against your own ideas. |
| Challenge–skill | Second (3/7) | All seven bets ran long: 67% over at first, 18% by the end. | The imbalance showed up as optimism about time. |
Your answers weren't wrong. They were aimed one step to the side. What will help you most isn’t sharper goals. It’s holding fewer at once and betting honestly on time.
07 / The contradiction in you
Driven, and still not sure you are getting anywhere.
- You start before anyone else. You rarely find out which of those starts actually mattered.
- You want to feel forward motion. So slowing down feels like losing ground.
- Your body is how you come back. Yet you only allow it once everything is done.
08 / Strengths and blind spots
The same heat makes both.
Strengths
- Starting force
- You get stalled things moving faster than almost anyone.
- Energy others can borrow
- When you move, the people around you find it easier to move too.
- You already know the fix
- You chose “decide what not to do” yourself. That is the hard part, and it is already done.
Blind spots
- Motion as proof
- Without a way to check, being busy becomes the only feedback you get.
- Rest as debt
- You try to win back the time you rested, and pack the week again.
- Too many open loops
- What you have started keeps outnumbering what you have finished.
09 / One rule for next week
Your rule, made specific.
“Make tasks smaller.”
Add half again to your first guess (a 30 becomes a 45). Before you start, write your new ideas down and burn them.
For you, honest bets will do more than smaller tasks. Next week's seven strokes will show whether this one line works.